DON’T DEPRIVE YOURSELF
REVIVE YOURSELF

We are all coming to realize that,

DIETS DO NOT WORK FOR PERMANENT WEIGHT LOSS

Diets are restrictive, and if you restrict yourself from anything you just want it more. From personal experience I have tried most every diet I could find, and while I did get temporary and immediate results, I could not maintain them.

Why would you attempt to live YOUR life the same as everyone else?
This is YOUR life.

You can’t possibly be expected to eat pre-rationed, pre-cooked, freeze dried, shipped thru the mail, meals for the rest of your life. Just to try and maintain the size you were in high school.
Because many of us are so confused between ideal weight and natural weight we need to see the difference.

Ideal weight is what the books say I should weigh, according to my height, and size of frame, age, favorite color, and hairstyle.
But that is not the case when we refer to your natural weight.

Your natural weight is what your body decides that your should weigh.
Yes you read that correctly. Your body decides.
It is that weight that you feel your best at.

It may not be the exact size you were in high school, and it will change from time to time. For me, when I was 30 it was 190, later at 40 is was 194, and now at slightly over 50 it is 205.
Oh sure I could be at 180, or even 175 if I starved myself
with only two pieces of lettuce and 3 raisins a day.
But what kind of life would that be.
No thank you.

I not only prefer this style of thinking but it has been proven, tested,
and verified over and over again, and it has worked for me, and many others.


If you think:
*Energy level
*Metabolic type
*Lifestyle
*Quality of Life


You have already found your “Natural Life”

In your “Natural Life” you would never deprive your body of the vital nutrients that it needs. You would never restrict yourself from the wholesome foods you enjoy.

The key distinction here is:
Restrict vs. Avoid

You can avoid over indulgence, overeating, and emotional eating by making small adjustments in your life. Lifestyle adjustments.
Through minor lifestyle adjustments you will naturally begin to avoid the things that are preventing you from attaining, and maintaining your “Natural Weight”,
and thus your “Natural Life”.

This is not a diet, or weight loss plan of any kind.
If you are looking for the next quick fix weight loss secret.
This is not it.

But if you are looking for a new, natural life, where you have the energy to do the things you want. Where you look, and feel your best everyday. Where you are in control, self confident, and successful in maintaining your “Natural Life”.
Then we would like to help.
When you begin to focus on creating YOUR “Natural Life”, the person you were destined to be. Your weight loss, self control, and confidence become by-products, and occur naturally, and you will have them for the rest of your life. Not just for the summer.

You receive the education, information, and support in creating the environment that will not only get you to your “Natural Weight”, but will also put you in control of your life.

You make the choice,
To make your life,
Your own life,
and own it 100%
For the rest of your life.

Jeff Nis, PC, MC
509-209-1431
mailto:jnis@centurytel.net


This is available for a limited time only. What we offer is weekly coaching once a week usually 30-40 min. unlimited email support, all necessary journals, and educational materials. Introductory cost is $199.00 per month for the first three months then regular prices of $250.00 per month will apply. If you would like more information please call, or email, jnis@centurytel.net
This is not a diet plan, it is a lifestyle change. We are not medical experts in nutrition, or weight loss, nor do we offer advice or counsel to that effect. This program of life improvement is not sold, advertised, or implied to be a weight loss diet or nutrition plan of any type. Anyone interested in any type of weight loss program should seek the medical advice of his or her Doctor prior to starting any type of weight loss plan.